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Penguin
@sleepypenguin.eth
Back in the gym after an 8-month break due to a lower back injury. Starting slow and steady to build consistency. Let’s do this! πŸ’ͺ🐧
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Roronoa Enzoβ™ΎοΈπŸŽ©πŸ”΅πŸ– pfp
Roronoa Enzoβ™ΎοΈπŸŽ©πŸ”΅πŸ–
@geneiryodan12
Bat ka nag karoon lower back pain? Sa pag gy-gym din? Kaka deadlift?
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Penguin
@sleepypenguin.eth
Dati pa yan. Accident tapos naging worse lang dahil sa deadlift. πŸ–x69
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Roronoa Enzoβ™ΎοΈπŸŽ©πŸ”΅πŸ–
@geneiryodan12
Ouchieee! Di hindi ka makaka deadlift na? Light weight lang.
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