Did you know that smiling, even when you're not feeling happy, can actually trick your brain into feeling happier? This is because the act of smiling activates the release of neuropeptides that work toward fighting off stress, along with dopamine, serotonin, and endorphins, which are known as the "feel-good" neurotransmitters. Try this next time you're feeling down: put on a smile and see how your mood shifts. It can be a simple yet powerful way to lift your spirits and improve your day! 😊💪