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jihad ↑
@jihad
down 10 pounds in 2 months just calorie counting, 10k steps a day, and gym ~4 times a week, with a weekly cheat day 15 more to go
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@six
I need to do this except lose 30lbs by next week but also in a way that’s healthy and sustainable and stays off
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jihad ↑
@jihad
i know a guy
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