Fitness

A place to talk about fitness and health on Farcaster.

1/2 Hey /fitness fam, I'm hoping this is the right community to ask for some advice. I've been stuck in a sedentary lifestyle for 6 years now, and it's been a real struggle to get back into exercise. I've tried doing stuff with friends, but my body just can't keep up, and I end up bailing.

I suffer from the same problem. I don't think there is a solution, let's enjoy it as it is 😂

General Practitioner, interested in travel

Come on dude!! It may be convenient now, but it's gonna hurt a lot when we reach 50:))