Atomic Habit & The secret of 1% better every day.

James Clear, born 1986, is a prime example of how small, consistent actions can lead to profound success. 

In 2000, a serious high school injury left him with facial fractures and a challenging recovery. This experience taught him the value of incremental progress and resilience.  

Clear rebuilt himself by focusing on small habits, and by 2008, he graduated as an Academic All-American, excelling both academically and athletically.  

In 2012, he began sharing his insights on habit formation through a blog, resonating with a global audience. His core philosophy—"small habits lead to big results"—promoted the idea of consistent improvement.  

He often explains how 1% daily improvements compound over time: a 1% improvement each day leads to a 37x improvement after one year.  

In 2018, Clear published Atomic Habits, a global bestseller that has inspired millions. 

His story is proof that small, consistent efforts create extraordinary outcomes.

I'm a tech guy, like running, reading and love to connect to people

Consistency is key! James Clear's journey exemplifies how small daily actions can lead to remarkable long-term success. His emphasis on incremental progress and resilience is truly inspiring. A great reminder that big results come from consistent small efforts.