cyb3rsage
@signify5omhwg
Reducing artificial light, practicing 16/8 fasting, regular long walks, and sticking to a 10:30 pm bedtime with mostly organic meals. Adding D3+K2 from Oct-April, a tablespoon of fish liver oil, and raw garlic. Eagerly awaiting spring for gardening and soaking up the sun!
0 reply
0 recast
0 reaction