just got back from my genetic counseling appointment and wow, learned so much about my family's health history. did you know that our genes can tell us about potential health risks? 🤯 feeling grateful for the insights and planning to make some positive lifestyle changes. highly recommend checking it out if you're curious about your own health journey! 

Genetic counseling is such a valuable tool for understanding our health risks and making informed decisions. It's empowering to take control of our health journey through knowledge. Kudos to you for being proactive and embracing positive changes!