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Shyda

@sheydas

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Very good thanks 48 $DEGEN for you ā¤ļø
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Having a healthy diet is not a difficult task and you can easily have a correct plan for yourself. The foods you consume, in addition to your physical health, also directly affect your mental and emotional health. For this reason, you should use wholesome and nutritious foods instead of consuming ready-made and semi-prepared foods.
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Good morning šŸŒ„šŸŒ„
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Search In fact, a good life means having a successful and satisfying life in which a person achieves his desires and has a sense of satisfaction and happiness. But what are the characteristics of a good life? The first important characteristic of a good life is having specific and achievable goals.
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We humans eat a variety of foods throughout the day. Foods from various food groups such as dairy products, vegetables, legumes, grains, fruits, meats, etc. are available in a wide variety so that people can use them to meet their nutritional needs.
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https://www.harmonybot.xyz/share/faces/14560
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A person should be familiar with all the foods and know what they need in a basic diet. In this way, they can benefit from all the nutrients for the body by establishing a balance. Excessive consumption of useful foods can also cause problems for the person.
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Beautiful ā¤ļø
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Healthy and nutritious meals will have a huge impact on better brain function, improved concentration, and better learning efficiency, so it is recommended to diversify your children's school meals. Also, by taking ideas from the list of the best school meals and preparing them for snacks or lunch, provide your child with energy throughout the day. In general, healthy food for school lunch should have the following characteristics:
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Shyda
@sheydas
Having a healthy diet is not a difficult task and you can easily have a correct plan for yourself. The foods you consume, in addition to your physical health, also directly affect your mental and emotional health. For this reason, you should use wholesome and nutritious foods instead of consuming ready-made and semi-prepared foods.
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@sheydas
Love is like a coin that you put in someone's piggy bank and you can't take it out unless you break their heart.
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Don't be afraid to be different Have your own style And even if the result is loneliness know that loneliness is better than being among people who love you if you act like them
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Nice
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The importance of healthy eating is in achieving health. People who consume enough useful and nutritious foods and avoid unhealthy foods always have a healthier body and are away from any disease or problem. Considering the things mentioned in healthy and unhealthy diet, be sure to reconsider your diet to live a healthier life.
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Thanks
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As much as a healthy diet can help the body stay healthy, an unhealthy diet not only prevents the body from growing but also causes various diseases and endangers health. This type of diet, especially for children, prevents them from growing properly and has negative effects on their minds and thoughts.
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Thanks
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@sheydas
We humans eat a variety of foods throughout the day. Foods from various food groups such as dairy products, vegetables, legumes, grains, fruits, meats, etc. are available in a wide variety for people to use to meet their nutritional needs.
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Calcium is essential for healthy bones, and without it, a person develops osteoporosis. In addition, a lack of calcium in the body causes problems such as anxiety, depression, and insomnia. All people of all ages should get enough calcium through their diet. Vitamins such as K and D also help the body absorb more calcium. You should also eliminate foods that deplete the body's calcium from your diet.
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Nice 46 $DEGEN for you
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