Shyda

@sheydas

583 Following

744 Followers

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Usually, people who have a proper and principled diet find it easier to lose or gain weight and can control their weight. However, people who have an unhealthy diet cannot easily lose or gain weight and even experience weight plateaus. Changing weight is very difficult for these people.

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Good morning 🌄

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Usually, people with a proper diet are easier to lose weight when weight loss or weight gain and can control their weight. But people who have an unhealthy diet cannot easily experience weight loss or increase weight and even have weights. It is very difficult to change weight in these people. C.

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In 1890, John Farlaich and his workers decided to continue to build the first gas tractor. In 1892, they made a machine that could go forward and backward, which was powered by a 16 -horsepower engine.

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Some people think that healthy eating means eating less food and limiting the amount of food you eat. Healthy eating does not mean that at all, and you should not involve yourself in very strict and exhausting diets to lose weight and get fit. Healthy eating means having a diet that is full of useful and nutritious foods that, in addition to keeping your body healthy, also helps you stay fit and prevent dangerous diseases.

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Claiming my @socialtoken airdrop and crediting @bangcode with my social airdrop

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Nice 1 $DEGEN for you

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Fat Fats are divided into two categories: good fats and bad fats. Bad fats are harmful to the body and cause various diseases. But good fats are beneficial for the body and protect your heart and brain. Among the good fats is omega-3, which is very essential for physical and mental health.

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There are a variety of foods that are rich in fiber. These include fruits, nuts, vegetables, beans, etc., which help improve the functioning of the digestive system. In addition, consuming fiber can reduce the risk of diseases such as heart problems, stroke, and diabetes. Fiber also has a great effect on long-term satiety and weight loss.

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cpehmintor movad moghzi keh baraye rashod ve tarmim baft badan moord niaz npastand ra dar akhtiar gharar mi dahad ta salamet bemanid ve az bimari cpehei manand bimari cpehei ghalabi, bishtar no 2 ve sartan keh ba rezhim ghzayi nadrest ertabat mane mi shod.

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Healthy eating is a very broad concept that may not be possible to define very precisely. According to the World Health Organization (WHO), healthy eating is the foundation of health and normal growth and development, and prevents malnutrition in all its forms, as well as non-communicable diseases such as diabetes, heart disease, stroke, and cancer. The US Centers for Disease Control (CDC) also defines healthy eating as a diet that promotes health and maintains a balanced weight.

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Having a healthy diet is not a difficult task and you can easily have a correct plan for yourself. The foods you consume, in addition to your physical health, also directly affect your mental and emotional health. For this reason, you should use wholesome and nutritious foods instead of consuming ready-

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Having a healthy diet is not a difficult task and you can easily have a correct plan for yourself. The foods you consume, in addition to your physical health, also directly affect your mental and emotional health. For this reason, you should use wholesome and nutritious foods instead of consuming ready-made and semi-prepared foods.

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Some diets can prohibit you from eating different nutrients, if the body needs all the resources and you should use them well. Protein, fat, fiber, vitamins, carbohydrates and minerals are all essential for body health and you should help your body healthy by choosing the best materials from any category.

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Thanks 224 $DEGEN for you

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