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leo MessiπΉ
@shayanzahedi
Health Benefits of Nuts Nuts are rich in healthy fats, protein, and antioxidants. They boost heart health, brain function, and weight management. β Almonds: Great for skin (rich in vitamin E) β Walnuts: Boost brain health (high in omega-3) β Cashews: Support energy levels (rich in magnesium)
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Shervin
@shervinzahedi
π₯π₯π₯π₯π₯ Work out bro
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