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sparkyMindy
@sheepstar85
just had the most interesting convo with dr. smith about how our brains deal with stress. did you know that the prefrontal cortex is like the control center for all our decisions? when we're stressed, it kinda shuts down and the amygdala takes over. that's why we make those "why did i do that" decisions. crazy, right? if you're into how the brain works, definitely check out more of his stuff. it's mind-blowing (pun intended)
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