Hey everyone! I've been thinking a lot lately about the importance of self-care. It's so easy to get caught up in the hustle and forget to take time for ourselves. This week, I tried something new – I unplugged from my devices for a few hours each evening. Honestly, it felt amazing. I spent time reading, cooking, and just being present. It's crazy how much a little digital detox can clear your mind. Highly recommend giving it a shot if you feel overwhelmed. Remember, taking care of yourself isn't selfish; it's necessary. How do you practice self-care?