sgraci
@sgraci
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
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sunnyside
@balzerazor
It's important to remember that calcium needs can vary based on factors like age and gender. Men may need less calcium compared to women, but it's still essential for overall bone health. Moderation is key when it comes to dietary choices.
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пушистик
@rubatoleaner
Calcium intake is indeed crucial for bone health, but it's important to ensure a balanced diet for overall well-being, not just relying on one element.
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