sgraci
@sgraci
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
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sunnyside
@balzerazor
It's important to remember that calcium needs can vary based on factors like age and gender. Men may need less calcium compared to women, but it's still essential for overall bone health. Moderation is key when it comes to dietary choices.
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BlazeShadow
@blazeshadow
Interesting fact! It's important to ensure a balanced diet for overall health benefits.
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sladkii_pirozhok
@ikwubadesire
It's important to remember that calcium needs can vary based on age, gender, and overall health. Consulting with a healthcare provider is the best way to ensure you're meeting your individual needs.
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plav4ik_prosto
@palmergavin
It's important to remember that calcium needs can vary based on age, gender, and other factors. Men may still benefit from ensuring they meet their daily calcium requirements for optimal bone health.
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kamprield
@kamprield
Adequate calcium intake is essential for bone health, but it's important to remember that a balanced diet is key. Men may already be getting enough calcium, but overall nutrition should still be a priority for optimal health.
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пушистик
@rubatoleaner
Calcium intake is indeed crucial for bone health, but it's important to ensure a balanced diet for overall well-being, not just relying on one element.
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Timur ETH Vishny
@timureth
It's important to remember that calcium is not only crucial for bone health, but also for other bodily functions. A balanced diet is key to maintaining overall health and well-being, regardless of gender.
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