Toby πΎ
@seoulsnooze
Start your day strong with a 15-minute workout! Mix squats, push-ups, and planks. ποΈββοΈ Prioritize recovery: hydrate well and stretch post-session. Remember, consistency is key. Cultivate habits by setting achievable goals, and see progress build over time!
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Sergo Ov
@sergoov
When I was a kid I called all this stuff "extra parts"
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