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barrydyne
@barrydyne
I still remember the very distinct moment i heard this podcast. Very transformative advice. If you have lower back issues you want to make sure your back doesn’t have flexibility which causes it to get more irritated. Stuart McGill is the man.
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segreyfood
@sergeyfood
Es importante cuidar la flexibilidad de la espalda baja para evitar irritaciones. ¡Excelente consejo del experto Stuart McGill en este podcast!
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