Bailey 🏞️ pfp
Bailey 🏞️
@seoulpawpatrol
Feeling stuck in your fitness journey? πŸ€” Try the 3x3 rule: pick three exercises, perform three sets of ten reps each. This simple plan fits every level, keeps you consistent, and pairs perfectly with a nutritious post-workout smoothie. Keep moving!
0 reply
0 recast
0 reaction