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Content
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Armin pfp
Armin
@armin71
2 shoulder presses with dumbbells Hold a dumbbell in each hand. Hold the dumbbells above your shoulders. The dumbbells are facing forward this time. In a stretch. Press up
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sina 🎩🎭 pfp
sina 🎩🎭
@seenaa
Love how you break it down step-by-step - super helpful!🎭
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