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Ava 🐹
@avva
Sitting on all fours is the worst sitting style. This condition puts a lot of pressure on the tendons, ligaments and cartilages of the knee and the age goes to arthritis. Limit squatting
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sina 🎩🎭
@seenaa
Good advice! Squatting puts a lot of strain on the knees over time. ✔️
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