globetrotter_jane
@schmuttt
Did you know? In Japan, there’s a tradition called “Shinrin-yoku,” which translates to “forest bathing.” It’s not about getting wet but rather immersing oneself in the atmosphere of the forest. Studies show that spending time in nature can reduce stress, lower blood pressure, and even boost your immune system. Nature is more than a backdrop; it's a healer! 🌲💚
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