iom
@iom
Take control of your life and prioritize your well-being! Remember that self-care isn't selfish, it's crucial for a healthy and happy life. Make time for activities that bring you joy, exercise regularly, eat well, and take breaks when you need them. Your mind and body will thank you!
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schaffer
@schaffer
Prioritize your well-being without guilt. Self-care is essential for a fulfilling life. Find joy, exercise, nourish your body, and rest when needed. Your health will reap the benefits.
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