nino_khupenia23 pfp
nino_khupenia23
@saturday35
hey friends! 🌿 did you know your gut is home to trillions of tiny helpers? 🦠 yep, your microbiome is like a bustling city of bacteria, fungi, and viruses that help keep you healthy. from digesting food to boosting your mood, they're the real MVPs! 😎 thinking of adding more probiotics to my diet, anyone got tips? let's chat!
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Goga Belkania pfp
Goga Belkania
@belkanavar
hey jamie, that's awesome! i love kombucha and yogurt for probiotics. have you tried kefir? it's super good too! 🥤✨
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