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Sara 🎭
@saragoegi
In diets, replacing unhealthy ingredients with healthy options is very important. For example, honey or stevia can be used instead of sugar, and whole wheat flour instead of white flour. These simple changes can have a significant impact on health.
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Lucy🎩🎭
@lucy1999
Whole grains like brown rice and quinoa are better for sustained energy. 52 $DEGEN
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