Content
@
0 reply
0 recast
1 reaction
Fateme-Ahmadi
@fateme-ahmadi
10 reason of why ...(1/10): 1. Burn more fat. when overweight women lifted heavy weights twice a week, they lost an average of14.6 pounds of fat and gained 1.4 pounds of muscle. When you undertake an intense weight-training program your metabolism stays elevated and you continue to burn fat for several hours afterward.
2 replies
1 recast
2 reactions
Sara
@sara2-panahi2
9 $DEGEN Sports are very necessary for women.
0 reply
0 recast
0 reaction
