Fitness

A place to talk about fitness and health on Farcaster.

Sports fitness has many advantages. Fitness leaves a positive and good impact on a person in terms of physical and mental health. In addition to the effects it will have on fitness, this sport also improves a person's performance during their daily activities.

I really like to achieve the fitness that I want

In my opinion, fitness is very important for every person

I prefer walking and dancing more than any sport

🙂 I really want to start playing sports professionally, but I don't have time