A place to talk about fitness and health on Farcaster.

Fitness

Benefits of walking 10k steps everyday🚶🏼‍♀️..

It takes two to tango.🤝

Im'possible✌️

That's right, my friend, you mentioned some good things

I love walking and I walk to work every day.

This activity directly affects the strengthening of the heart and blood vessels and leads to a decrease in blood pressure and improvement of heart function. In addition, walking helps control weight and increases energy levels in the body.

It's nice to get used to this system of exercise and walking, but I still love the car.😅

50 $DEGEN 
Very useful information about walking