anyone know how to fix the "i-need-to-be-productive" anxiety?

for years, i always feel like i "should be working towards something," it's like a never-ending opportunity cost mindset

it's hell, and i'm looking for help

mattwelter.com — making farcaster apps FarcasterUserStats.com

What works for me is just listing down everything I want to do.

And then accepting the fact that I can't do all of them and have to prioritise.

Once the expectation is lowered, I can be satisfied by completing the things planned.