33 replies
6 recasts
83 reactions
7 replies
2 recasts
44 reactions
Bro, there’s absolutely no shame in this. I know tons of people going through the same thing right now, and with today’s information overload, added responsibilities, and uncertainty, it’s inevitable if you’re not well-prepared.
I went through my own rough patch in 2018 it was intense, I suffered a lot, and thankfully, I had my family to support me.
Even though, to be honest, they also contributed to my loss of control by making me doubt myself when I was actually on the best path possible!!
Today, I put my health above everything, and it just doesn’t happen to me anymore. I’ve also learned to manage my emotions, like letting go of buying the top and selling the dip, for example.
You can’t control everything in life you just have to accept that. But with some self-work, you can control what really matters. And when you take that path, your mental health thanks you 🫡! 1 reply
0 recast
2 reactions
0 reply
0 recast
1 reaction