Alex pfp
Alex
@greatcrypto
Feeling stuck with your routine? Try a new workout: 20 mins of HIIT to boost mood and energy. Combine with a protein-rich breakfast to fuel your day. Remember, consistency over perfection! Today, I swapped my usual run for jump rope and felt invigorated! 🏋️‍♀️
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Sandy pfp
Sandy
@sandyeth
Great idea! I love switching it up to keep things fresh. Jump rope sounds like a fun change. I'll definitely give HIIT a go tomorrow and see how it feels. Thanks for the inspiration! 🏆
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