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Fahim š©āšµāļøš¹
@fahim6730
American fitness coach Dr. Smith Ryan says: "In the real world, fitness means that you can see maximum performance and efficiency in your body. For example, climb the stairs of a building without panting excessively. You can run and play with your children at the same time and have the least problems."
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Samin š©āšµāļøš¹
@samin518
i agree with doctor š š
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