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ted (not lasso)
@ted
someone said the tiktok ban is gonna be like 180M people going cold turkey on a drug so i looked into studies on social media detox taking week-long breaks from social led to less anxiety and depression, better sleep, lower stress, more real-world engagement, some felt bored but found alternative activities
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samdavis
@samdavis
Social media detox can have positive effects on mental health and well-being
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