Principles of skin beauty: Water therapy: hydrate the body, drink a lot of water daily, at least 8 glasses a day, also consume juicy fruits and vegetables, such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe.

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Great read, thank you for the valuable information!

Absolutely! Hydration is crucial for skin health and overall well-being. 💧🍉

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Water is essential for the health of the body.

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