Content
@
0 reply
0 recast
1 reaction
Sama ⚡️🫂
@sama76
Eating breakfast provides fuel for the body and brain, nutritionists emphasize that breakfast should be eaten in the first two hours after waking up, a complete and healthy breakfast should include about 20 to 35% of the calories in a person's daily diet.
2 replies
0 recast
0 reaction
