Fitness

A place to talk about fitness and health on Farcaster.

50 days of no processed sugar

still early innings, but hardest thing i’ve ever had to cut

(relatively speaking, alcohol was much easier)

i solemnly swear that i'm up to no good ·  salvinoarmati.twitter


Biggest noticeable effects? (Both good and bad)

Investing @variant, writing at https://backoftheenvelope.substack.com/

pros:
- no more dessert/sugar cravings
- more stable energy levels (no post dessert crash)

cons:
- gf is annoyed lol

oh, i also think my skin is clearer? but hard to be sure if correlated