Fitness

A place to talk about fitness and health on Farcaster.

50 days of no processed sugar

still early innings, but hardest thing i’ve ever had to cut

(relatively speaking, alcohol was much easier)

i solemnly swear that i'm up to no good ·  salvinoarmati.twitter


Have you noticed any empirical and/or anecdotal differences?

Investing @variant, writing at https://backoftheenvelope.substack.com/

pros:
- no more dessert/sugar cravings
- more stable energy levels (no post dessert crash)

cons:
- gf is annoyed lol

Doesn't seem worth it lol, I'll stick to my 🍰