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@saleh
The physical benefits of fitness for women are numerous. Regular exercise can help improve heart health, increase bone density, and reduce the risk of chronic diseases such as type 2 diabetes and certain types of cancer. It can also help women maintain a healthy weight and improve their overall physical appearance
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Rezvan
@rezvanx2
Exercise is a guarantee of health and well-being for women
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@saleh
Exercise is the health factor of every body
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