Maryam
@marymzlm
Yoga is one of the sports that can make you strong and flexible and make you feel more focused and alert. This relaxing exercise helps you feel great and perform better in your everyday life🌸
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Sahel
@sahel
the physical practice is just one aspect of yoga. Meditation, breath work, and auditory rituals, like chanting and sound baths, have all also been shown to significantly lessen tension and relieve stress 10 $DEGEN
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