Sahar

@saharr

1979 Following

1036 Followers

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Check your $BUILD Stats by @mvr

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Breakfast makes you good-natured A healthy breakfast helps you spend the day with more energy by supplying vitamins and minerals to the body Regardless, it causes fatigue and moodiness

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Dangers of sleeping immediately after eating People usually feel sleepy right after eating and nothing relaxes them like a short nap, but you should know that this is dangerous and you should avoid it. heartburn Poor sleep quality Insomnia or nightmares Overweight

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Ancient colored mask🎭

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I just won 109 $DEGEN in Gate of Degen! @degengate

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Does "sleeping less" really have an effect on weight gain? Insomnia causes hormonal changes and as a result increase your hunger and appetite, this problem is felt when you feel hungry again after eating "dinner". As a result, your meals and snacks increase and in You will eventually get fat.

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Check your Masks stats. Frame by @compez.eth

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mask the best 🎭🎭

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BTC🎯🚀🚀

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Do stretching movements throughout the day🤸‍♂️🏃‍♀️ _Increase muscle growth _Increase body efficiency _ Avoid injury _Increase body flexibility _Caring for muscle fibers

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