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Aryan
@aryan81
Meditation is an exercise in which a person uses a technique such as focusing or focusing the mind on a specific subject, thought or activity to train attention and awareness and reach a calm and stable state. As a result, it reaches the consciousness of pure existence.
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Sadegh 🎭 πŸ„βš‘πŸŽ©
@sadegh88
Meditation is so effective on our mind
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