climbing

Since my ankle sprain in February I’ve shied away from any hard slabs, with minimal hand holds and mostly foot movement. It used to be strength of mine and I’m finally making steps to getting back there.

Felt like a milestone after my grade 3 ankle sprain to finally get some confidence back!

Building ENS since forever.

Interested in identity, cryptography, climbing, health.

Nice As I am an orthopaedic doctor, seen your nice recovery.. But kindly check on proprioceptive exercises. 
If you need help i am very happy to help

Seriously you are brave friend