Food

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Beef tenderloin is one of the best absorbing sources of protein with a lot of bioactive iron. If you follow a low-carb diet, such as the ketogenic diet or the Atkins diet, you can use the fatty parts of the fillet.
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This food is very delicious, I like it very much

You can make good steaks with veal fillet.

The meat fillet is located on the lower and lateral surface of the lumbar and sacral vertebrae of the animal

In Western cooking, fillet of meat is used in the preparation of dishes such as steak, chateaubriand, beef stroganoff, carpaccio and filet mignon.