Food is more than just sustenance—it’s a window into the past. As a culinary historian, I explore the rich history behind the foods we eat today. From ancient recipes to the evolution of cooking techniques, I delve into the stories behind ingredients, cooking styles, and culinary traditions. My work celebrates how food has shaped cultures, economies, and communities throughout history. It’s a fascinating journey that connects us with our heritage and reveals the diverse ways humans have used food to nourish, celebrate, and innovate.