“The calmer you are, the clearer you think”
Becoming less reactive is a key part of personal growth and reducing stress. While this kind of restraint can sometimes be mistaken for indifference or lack of care, that’s not the case. Allowing everything to upset you only harms your mind, body, and soul.

Physiotherapy student trying to escape 9-5 /success
 /physicaltherapy Host /farcaster-clips

Ya this is something I’m working on in my personal life, being calm and giving it a minute before reacting

The biggest things in life are your friends and family 🤙🏻

great that you’re working on that…. it’s really gonna help a lot in every aspect of life