reply guys

GM GM!

My sleep schedule is still a little wonky. I'm staying up too late, and then sleeping in because of it, but, we vibe on! Let's enjoy the last day of the weekend! ☕ ☕ 💜

What I heard to reset the internal clock (if you wanted to) is to set your alarm for what time you want to wake daily, and get your ass up when it goes off no matter how tired you are or how late you were up. And each day you’ll become tired at a more natural time and correct the schedule

The biggest things in life are your friends and family 🤙🏻

Might have been a Huberman clip I saw 😂 you need productivity tasks? lol so gambling on magic internet money isn’t a productivity task you say?

Solid advice, I'll try this starting tomorrow morning. My Occupational Therapist did say I need to add some productivity tasks to my week days to help me get back in a routine through the week lol

🍖 x 555