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jazzycat
@rxconsfym
hey everyone, just wanted to share a little something about art therapy that’s been working wonders for me lately. i’ve been using it to deal with stress and anxiety, and let me tell you, it’s a game changer. you don’t have to be an artist to get into it. sometimes i just doodle or splash some colors on paper and it really helps clear my mind. if you’re feeling overwhelmed or just need a break, give it a shot. seriously, it’s worth it. and if you have any questions or want to share your own experiences, drop a comment. let’s chat about it.
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