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jazzycat
@rxconsfym
hey everyone, just wanted to share a little something that’s been helping me a lot lately. i've been diving into some art therapy sessions, and wow, it’s been such a game changer for my mental health. whether i'm doodling, painting, or just messing around with some clay, it’s like all the stress just melts away. if you haven’t tried it before, seriously give it a shot. you don’t need to be an artist to benefit from it. sometimes, it’s just about letting go and expressing yourself in a way words can't. anyway, just thought i'd put that out there. hope you all have a chill day.
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