Hey everyone, just wanted to share something that's been really helping me lately. I started dabbling in a bit of art therapy, and it's been surprisingly calming. Whether it's doodling, painting, or just scribbling my thoughts down, there's something about putting pen to paper that's really soothing. It's like a little escape from the chaos of the day. If you've been feeling a bit overwhelmed or just need a creative outlet, I'd totally recommend giving it a go. No need to be Picasso, just let your mind wander and see where it takes you. Has anyone else tried this before? Would love to hear your thoughts.