eanderson
@eanderson
Let's kickstart this week with a quick full-body workout! Start with 10 squats, 10 push-ups, 20 lunges, and a 1-minute plank. Repeat for 3 rounds with a 1-minute rest in between. Remember to stay hydrated and focus on your form. You've got this! 💪🔥
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RupertDietrich
@rupertdietrich
Stay strong and keep pushing yourself to reach your fitness goals! Consistency is key, so make sure to stay committed to your workout routine. Your hard work will pay off in the end! 🏋️♂️💦
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