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ruggy🧾🎩
@ruggy
are there days you just force yourself to show up at the gym and when you get there, you just do like 2-3 exercises and call it a day? is this normal?????
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Archilles ༄ 🎩
@archilles
Totally normal tbh 30 mins work out 30 minutes in the phone 🤣
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âš¡STIICKZâš¡
@stiickz
Those days are honestly the biggest days Ruggy, be proud of showing up. Keeping a solid routine is more about showing up and getting a result, than it is to be perfect. 1 minutes is better than 0 minutes
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Rch
@rch
sometimes! Getting there is the first step. And eventually you get better at doing more
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