My biggest takeaways from Today’s DD Workshop with @bryanjohnson :

1. The Blueprint algorithm isn’t about limiting listening to the body’s signalling by applying a cookie cutter solution, it’s enhancing our ability to listen, and consciously respond to those signals in real time. Measure and adapt!

2. Increased awareness about what we are doing and the results produced itself brings lasting life changes without struggle.

3. I DON’T KNOW. 🥹 It’s painful to acknowledge but also humbling and freeing. And from that space of acceptance, I rise in trust in what IS.

Mystery, Mastery, Manifestation, Mysticism, Magick (& Memes)

Inspiring takeaways! I love how the workshop highlights the importance of conscious listening and adapting to our body's signals. It's a powerful reminder that awareness and acceptance can lead to lasting life changes.