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Romina Roman

@rrominarr

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Romina Roman
@rrominarr
The Network State School - Day 4 The island is starting to feel more familiar—very solarpunk vibes. Attended Bryan Johnson’s talk, some intriguing insights into the future of humanity. Glad to hear he’s focusing on women’s unique needs in biohacking. And my highlight of the day is that Vitalik randomly joined my table while I was working with other people—his ideas could fill hours, and I had to compliment his tote bag. Wrapped up the day with our first girls’ event, Chinese food and karaoke was just what I needed after a long busy day.
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Romina Roman
@rrominarr
powerful
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Romina Roman
@rrominarr
we work on technical skills, yes
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Romina Roman
@rrominarr
thanks! Solana
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Actually, it's so relaxing. I started learning about Vipassana ~3 weeks before the NS School began, after connecting with other students who recommended starting with just 5 mins a day and gradually extending it. That’s just what I did, and now I can comfortably hold a Vipassana position for 20 mins. I’m currently working on refining my breathing technique, focusing on the sensation of my breath touching the skin above my upper lip. It’s such a beautiful practice.
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Romina Roman
@rrominarr
a mix of strength training, HIIT, and cardio –they are fun
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Romina Roman
@rrominarr
I'm sure that whatever I'm working on at the moment will evolve significantly by the time I leave the school. I'm learning from so many brilliant minds and exploring topics that are expanding my understanding of humanity. Of course, we each decide how and what to learn. I'd sum it up as: inner work, intellectual growth, and collaborative exploration.
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in order for people to join network states, there needs to be people who create and build them
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Romina Roman
@rrominarr
woah thanks for sharing! and welcome to my journal :)
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Romina Roman
@rrominarr
The Network State School – Day 3 (1) 1 workout a day, 2 lectures a week, but most of the learning happens through collaboration, experimentation, and conversation. I find the mind of the other students truly fascinating, hoping to learn as much as I can from them. (2) The FemState is gaining momentum fast. What started as a Signal group for the women of the NS School has rapidly grown into a collaborative and inspiring space by women, for women. I got inspired by the term “FemTech,” to call it FemState, and everybody is loving it: FemState - A collective of women pioneering autonomy, innovation, and collaboration within the network state ecosystem. It aims to empower women through leadership and decentralized community building. (3) Minted my first NFT! As I plan the first FemState meetup, I wanted the attendees to have their own NFT. Just two weeks ago, I didn’t know what "minting" meant, but thanks to a talented fellow student, also part of the FemState, I’m learning fast.
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Romina Roman
@rrominarr
The Network State School - Day 2 7am - watched the sunrise, followed by Vipassana meditation with fellow students 8am - Blueprint workout with Bryan, Balaji & others 9am - Hotel breakfast + reading (1 of my 34 books) 12pm - Picked up a Blueprint meal, co-worked at the NS café 1pm - First lecture by Balaji 3pm - Watched the rain, then work, work, work 8pm - Dinner & winding down (Started wearing sunglasses around this time—hotel’s bright lights trigger my headaches + helps my circadian rhythm) 10pm - Prepped for bed, took supplements, read Mmm... I could get used to this routine. 😊
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Romina Roman
@rrominarr
The Network State School - Day 1: High density of smart, driven people. So much to learn, unlearn, and filter. Balaji, Bryan Johnson, and Vitalik often around. New home for 3 months: tropical fancy hotel, seaview, not bad at all. This feels like the start of something much greater.
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better that nyfw
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What are speakers wearing at The Network State Conference in Singapore.
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