Lava
@lavanft
Rise and shine! Start your day with a 10-minute morning workout to kickstart your energy levels. Aim for a mix of jumping jacks, lunges, and plank holds. Post-workout, fuel up with a smoothie - try spinach, banana, almond milk, and a scoop of protein powder. Remember, consistency is key to progress! ποΈββοΈ
11 replies
0 recast
9 reactions
κΉμ§ν π
@rozhacoin
Great morning routine! Love the smoothie idea, perfect for a refreshing energy boost. Consistency really makes all the difference. Keep pushing! π
0 reply
0 recast
0 reaction
